How Much Does A Lacrosse Ball Weight?


Lacrosse is a popular sport that requires precision and accuracy. One of the essential components of the game is the lacrosse ball. The size, weight, and diameter of the ball play a crucial role in the overall gameplay and performance of players. In this article, we will explore the significance of lacrosse ball size, variations in size, how to measure diameter, the impact of weight, the benefits of using the correct size, and address common questions related to lacrosse ball size. There are various things you need to know about the lacrosse stick such as the lacrosse head for middies.

What is a Lacrosse Ball?

Before diving into the details, let’s understand what a lacrosse ball is. A lacrosse ball is a small, solid rubber ball used in the game of lacrosse, if you are a beginner then you should know how many quarters in lacrosse. It serves as the projectile that players aim to shoot, pass, and catch with their lacrosse sticks.

Importance of Lacrosse Ball Size

The size of a lacrosse ball directly affects various aspects of the game. It impacts the ease of handling, shooting accuracy, ball control, and overall player performance. Using the right-sized ball ensures consistency and fairness during gameplay.

Standard Lacrosse Ball Size and Weight

The official standard for lacrosse balls set by governing bodies such as the NCAA and US Lacrosse mandates specific dimensions. According to these standards, a lacrosse ball should have a diameter of 2.5 to 2.64 inches (6.35 to 6.71 cm) and a weight of 5 to 5.25 ounces (142 to 149 grams).

Variations in Lacrosse Ball Size

While the standard size is widely used, there can be slight variations in the size and weight of lacrosse balls produced by different manufacturers. These variations can be due to manufacturing processes or materials used. It’s important for players to be aware of such differences and select balls that align with their preferences and the regulations of their league.

Selecting the Right Lacrosse Ball Size

Choosing the right lacrosse ball size is crucial for players of all levels. Factors such as age, skill level, and position on the field should be considered when determining the appropriate size. Younger players may benefit from using a softer or slightly larger ball to facilitate skill development and minimize the risk of injury.

How to Measure Lacrosse Ball Diameter

Lacrosse Ball

Measuring the diameter of a lacrosse ball is relatively straightforward. You can use a caliper or ruler to determine the size accurately. Place the ball on a flat surface and measure the widest point, which should fall within the standard range mentioned earlier.

Lacrosse Ball Weight and its Impact

The weight of a lacrosse ball also affects gameplay. A heavier ball can travel faster and provide a different level of challenge during shooting and catching. However, using an excessively heavy ball can strain muscles and affect player performance. It’s essential to find the right balance between weight and skill level.


The size, weight, and diameter of a lacrosse ball significantly impact the game and player performance. Using the correct size ball offers numerous benefits, including improved stick handling, enhanced shooting accuracy, better ball control, muscle memory development, reduced risk of injury, compliance with regulations, training consistency, and adaptability to different conditions. It is crucial for players to select a ball that aligns with their age, skill level, and position on the field. By prioritizing the right-sized ball, players can elevate their gameplay and enjoy a more rewarding lacrosse experience. So, make sure to choose the appropriate lacrosse ball size and unleash your skills on the field!

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